tttTD (12 min AMRAP)
184 – I had a ton of negative self talk getting back in the wall ball. I feel like Maverick in Top Gun after he lost goose. For a brief second o was close to stopping in the set of wall balls. My heart rate according to my watch after my first set of 40 wall balls was in the 160’s, I thought that was way too high way too early. Had a potty party for a little bit after. Right now I know we’re missing some capacity but I also feel that it has hit my mental toughness pretty hard as well. So I need to start working on some pre-training strategies that when things fall apart how will I mentally manage them.