Granite Games workout #3
173
C2b started good, but ROM isn’t very efficient right now. Ton of wasted energy by killing and pulling too much as I am making contact too high. This created additional fatigue. Along with the pairing of deadlifts and c2b smoked my lats. Hspu felt like a break. Did 7/5 from the beginning, almost wish I would have gone for it all the way even from the beginning.
Had a good warm up, but should’ve set my camera up during warm up. Cooled down as I got that set up. It was also extremely hot in the gym, definitely effected my breathing as well. Mentally felt good until I could feel the c2b fatigue.