3/25
Class overlap
For time
50 ski cals
80 box jump over @ 24”
60 deadlift @ 135
50 bike erg cals
40 lateral burpee over bar
20 front squat @ 135
50 row cals
20:07 – really wanted sub 20 here, but had a couple of hiccups on the box jump over, could’ve had a better work/rest strategy in the deadlift and had a poor transition to the rower to finsih
+
25 min zone 2 bike erg
done