Doesn’t matter whats going on, but I’m not where I need to be but, with the WIC events as a good humbling experience and internal motivator, I will just focus on staying the course and continue to push through. I know it will take time, and hopefully not too long but we will get back to where we are supposed to be.
WIC Event 2 (RMU/DB/HSW)
2 rounds + 45 feet – and the last 5-10 feet became a little dangerous as I was just trying to go as fast as possible. Muscle ups went well, of the 5 sets – 3 were ub, I just knew I was resting too much so knew even resting more than I should be I wanted to minimize the time I would rest if I broke them up. I moved ok but getting inverted after the first handstand hold is what made me feel the most uncomfortable from a mental and physical breathing stand point.
12/19
WIC Event 3 (chipper)
6:06 on the burpee – 20 bar muscle up – this was just a struggle all the way around. Right from the jump, my legs were way more tired than they ever should be on the walking lunge and the burpee I just didn’t have another gear to push. I finished the lunge around 2:33. From that point on I just could never catch my breath. I even missed a jerk on rep 18 as I was trying to push the pace.
I will be patient, not get frustrated, except the fact and continue to push on.