Throwdown – TTB/BXJO/STO/HPC
8+9 – My plan was to break TTB from the beginning with 5/4 – kind of wish I had done a few rounds UB, but did keep rest breaks pretty short. I knew the box jump over was going to be my limiter and this is the main reason in hindsight I should’ve done a few rounds TTB UB because I knew I would lose some time on box jump. I tried to do a combo of at least half bounding and hald step down, I mixed it up but always tried to start the first few reps with bounding. I did on occasion lose my rhythm on a few sets but it never threw me off too much. Towards the end I wanted to stop but I tried to keep consistent movement. Push Press on all just because I knew cycle time would be faster and then went right into the hang power clean normally for 8 reps and did 6 on a few. started getting dizzy from hang power towards the end and started to feel grip ever so slightly. Overall pretty happy with my ability to get after this one, low hanging fruit here would be UB TTB for as many rounds as possible, was surprised since I normally feel my abs not happy with me when I get around 60-70 reps in a workout.