Saturday – 8/31/2019 – TTT

tttTD (AB->10RFT)

18:29

(2:41 off bike)

5 rounds down @ the 10 min(ish mark)

For all the confidence I had from my burpee work yesterday, it definitely started strong and then faded around round 5 or 6. Overhead squat cadence was slow and methodical, should’ve trusted myself and pushed faster, round for round not that big of a deal but over the course of 10 rounds I know that added up. My legs were pretty tired going into the day. TTB felt pretty good, I started getting dizzy in the 6th round and that made me take a longer path to the bar extending that transition. The one transition I felt really good about was after burpee into the OHS.

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