conditioning
AMRAP 20
3 CnJ (135/95)
3 burpee
6 CnJ
6 burpee
9 CnJ
9 burpee
12 CnJ
12 burpee
INCREASE LOAD
3 CnJ (165/115)
3 burpee
6 CnJ
6 burpee
9 CnJ
9 burpees
12 CnJ
12 burpees
INCREASE LOAD
3 CnJ (195/135)
3 burpee
6 CnJ
6 burpee
9 CnJ
9 burpees
12 CnJ
12 burpees