heavy athletics
A. Power snatch; 80/2 x 1, 85/1 x 3
B. Snatch high pull; 75/3 x 3
C. Snatch balance; 65/3 x 1, 70/3 x 1, 75/2 x 1, 80/1 x 2
after bash
Abs x 100
heavy athletics
A. Power snatch; 80/2 x 1, 85/1 x 3
B. Snatch high pull; 75/3 x 3
C. Snatch balance; 65/3 x 1, 70/3 x 1, 75/2 x 1, 80/1 x 2
after bash
Abs x 100