Rest Day
If you need to make up any work from the previous days, use today to do so.
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the main with wrong mental attitude.” Thomas Jefferson
An Athletes Creed
I will remain humble in my pursuit of excellence and uplift others along my way. As I aim for greatness, I know I cannot do so without the help and support of my family.
Some days will be better than others, however, I will give everything I have at that moment.
My ego is always in check and I always give everyone around me the respect they deserve.
My biggest competitor is myself and can only control my own attitude, energy and effort.
My own limits and limitations is what motivates and challenges me.